Every month I say I want to get fit, then I start a challenge that ends up being way too challenging for someone like me who doesn’t usually work out. I have a few areas that I want to work on, my butt and core being the main two. I have tried a few 30 day challenges and here is why they didn’t work for me.
- I felt like or me being a beginner, the weekly progression was way too much for me. Doing 20 of an exercise to doing 40 the next week caused me to lose a lot of motivation and drive.
- My weekends are busy, I am a single mom of 3. It’s easier for me to work out while they are in school, I want a challenge that allows me to rest on the weekend.
I wanted to do something that would work the areas that I want, that would be good for beginners, allow me to rest on the weekends but would be more than I am doing now, which is nothing lol.
I am thinking if people seem to like this, and I get enough feedback we can gradually progress next for the next 25 days (there are only 25 days in this challenge) but as I said we can delete, or add, but to do this I really need your feedback. You can leave comments below or use the contact form and work it out together.
We all know that its hard to go from no activity to tons, so lets work together and see what we can do. I will also be putting together another post on diy body wraps and diy flavored water, so be on the lookout for those.