Instant Pot Tomato, Basil, and Mozzarella Egg Cups I woke up yesterday and was a little depressed at the fact that I can't seem to stay on the keto wagon. I had fallen off so hard that slowly I am beginning to put weight back on and my skin feels like its dead. So I decided after I dropped the kids off at school I was going to the store (well after I got my Venti Americano with heavy cream and … [Read more...] about Instant Pot Tomato, Basil, and Mozzarella Egg Cups only 4 Net Grams of Carbs Per Serving!
Cilantro Lime Cauliflower Rice with Video (see video below) Riced cauliflower has become really popular since the whole LCHF lifestyle started taking off. I have been trying to get back on my game, so tonight I made this Cilantro Lime Cauliflower Rice. The thing I love about cauliflower rice is that it's texture (when-done right) is a lot like regular rice. And this Cilantro Lime … [Read more...] about Cilantro Lime Cauliflower Rice with Video
Instant Pot Low Carb Un-Stuffed Cabbage Roll Soup I love the low carb lifestyle, although I sway back and forth. Not because it is hard but because I don't prep like I should. Today I made this Instant Pot Low Carb Un-Stuffed Cabbage Roll Soup in an attempt to get back on track. It was great. I replaced the traditional cabbage roll rice with riced cauliflower. Which is an amazing rice … [Read more...] about Instant Pot Low Carb Un-Stuffed Cabbage Roll Soup
Low Carb Almond Flour Pancakes I have been battling with staying on a low carb diet for a while. I work in a bar and fried, breaded foods are always readily available. I decided a few days ago that it was time for me to get my life back together, my first back on the wagon meal was these Low Carb Almond Flour Pancakes. They turned out really good and even the 6 year old liked them. I had … [Read more...] about Low Carb Almond Flour Pancakes
Low Carb Instant Pot Spinach, Tomato and Feta Egg Cups I am still currently attempting a low carb lifestyle, which with my work schedule is pretty hard to keep up with. So the other day I realized I need to some more meal prepping. These Instant Pot Spinach, Tomato and Feta Egg Cups (low carb) were my first attempt at something that is, something that is make ahead and using my Instant … [Read more...] about Low Carb Instant Pot Spinach, Tomato and Feta Egg Cups
Keto Avocado Dip It is time for this mom to start eating healthier and get back into shape. I have recently started learning more, researching, and trying out Keto recipes. In case you didn’t know, Keto is pretty much a low carb high fat diet. Your body will produce more ketones in the liver, therefore giving you a lot more energy than normal. You can’t just decide to one day start eating a Keto … [Read more...] about Keto Avocado Dip