Start your day with a good source of fruits and vegetables to fuel your body. This green juice is going to help kick-start your day with a boost of energy and help slim your tummy! If you are looking for a healthy green juice to make, this recipe is it for you. Fresh kale, kiwi, lemon, banana and apple come together to create one delicious drink.
Green juice is something some people will turn their nose up to, because of the color. In the past few years, green juices have really been taking the world by storm. If you pair the right fruits and vegetables together, you can create a tasty juice that is healthy for digestion and can help slim your tummy. This green juice tastes amazing and is a perfect gateway into juicing if you are not a huge fan of vegetables. A great way to sneak those veggie benefits into your diet.
Fiber-Rich Green Juice
Each one of these ingredients was chosen on purpose. They are going to help you work towards your weight loss, and see the results you are hoping for. For me juicing is never meant to be a meal replacement, but just something to help me get adequate fruits and vegetables in my daily diet.
Benefits From The Green Juice
Let’s look at the ingredients and how they will be beneficial to our body overall!
Kale | This leafy green is high in fiber, which is great if you are looking to lose weight. Most of us don’t get adequate fiber in our diet. Kale is also rich in vitamins, folate, protein and more. A must-have item in your daily dietary needs.
Lemon | Lemon is used to help you detox your liver, and can help keep any fat from metabolizing around your stomach and waistline. Even drinking a cup of warm fresh lemon water in the morning is a wonderful way to shed weight.
Kiwi | Low on the glycemic index, kiwi is a star for adding into this green juice. Fiber-packed so it is great to keep your body regular and help keep your body running smoothly.
Bananas | Another awesome fruit to toss in is bananas. They are low in calories but packed with potassium which is great for reducing bloating.
Belly Slimming Green Juice Recipe
I have found that having a fiber-rich juice to easily whip up in the mornings has helped me to work towards slimming my belly. As we age our metabolism can slow, so give it a nice boost with a healthy green juice to start the day.
The older I get the more I need a morning boost, and the great thing is that it is delicious. You can blend with ice, or I like mine poured over ice.
- 2 handfuls of kale
- 1 lemon
- 1 kiwi
- 1 banana
- 1 apple
- Peel the all the fruit and remove seeds.
- Put it all in the blender.
- Pour over ice and enjoy.
- If it comes out too thick for you, add a little water at a time to get the consistency you like.