Finding a delicious keto recipe does not have to be a struggle, especially with this easy keto beef and broccoli recipe.
Do not worry about taking a bite and tasting cardboard, something that is too common with some keto recipes. You will be biting into a perfectly flavored dish, that is also healthy.
There is something refreshing about a dish that tastes good and also does not take long to make. It can turn a lousy day into a jolly one!
Keto Diet
While it may be hard to find delicious keto recipes to enjoy, this site has a lot to offer. Including this easy keto beef and broccoli recipe. It is keto-friendly in every way.
If you are uncertain about what exactly the keto diet is, let me shed some light for you. Keto is basically consuming little to no carbs and higher levels of fat.
The purpose of not taking in many net carbs is to get your body to start burning fat rather than carbs for energy. It can be pretty simple to take a recipe and change a few things to make it keto.
For example, recipes that call for rice can easily be replaced with cauliflower rice. This will help to minimize the number of carbs you are taking in.
What Do I Need To Make Beef And Broccoli?
- Sliced steak or sub in ground beef
- Broccoli florets
- Olive oil
- Liquid Aminos or soy sauce
- Ginger root
- Minced garlic
The best part is everything for this beef and broccoli recipe can be fount at the grocery store. Also, you can print the full recipe below using the recipe card.
In a little over 30 minutes, you will have a delicious meal to munch on. I challenge you to make some for your family and see if they notice it is keto.
Keto Beef And Broccoli
Once you get started and take a peek at the recipe, you will find that making this keto beef and broccoli is pretty simple. I truly think Gordon Ramsey would approve.
The best thing about making a dish like this on your own is that you can make a few changes to tailor it to your taste buds. You now have all of the power.
If you want to add seasoning or maybe use a little less of one, you can go for it! The more you make it, the better you and your family will enjoy it.
Maybe you can start a new tradition like "Beef and Broccoli Friday"! Or is that a little bit too cheesy? Something about it does not roll off of the tongue like "Taco Tuesday".
If you have been deciding if you want to go keto or not, let this be a sign: go for it!
Even if you do not dive in 100% right from the beginning, you can ease into it. Maybe try doing one keto meal a day and slowly work more low carb meals into your diet.
Maybe try some Keto Brown Butter Chaffles for breakfast or Keto Italian Chicken Skewers for dinner!
Most importantly, make sure you do your research and take care of yourself. Drink plenty of water and continue to get in those major minerals and vitamins.
The first two weeks are the hardest, and then it is smooth sailing from there. You just have to push through it!
Easy Keto Recipes | Low Carb Recipes
Keto Beef And Broccoli
Once you get started and take a peek at the recipe, you will find that making this keto beef and broccoli is pretty simple. I truly think Gordon Ramsey would approve.
Ingredients
- 1 lb thin sliced steak
- ½ lb Broccoli , cut into florets
- ¼ cup olive oil
- ¼ cup Liquid Aminos
- 1 tbs ginger root, peeled and grated
- 2 cloves Garlic minced
Instructions
- Heat the olive oil and add the steak to the hot pan with the ginger and garlic.
- In a large skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes.
- Add in the broccoli.
- Cook until it is tender.
- Serve over riced cauliflower.
What's On Your Mind