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Keto French Toast Recipe

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This keto french toast will be perfect to enjoy in the mornings if you are on a keto diet. You will be surprised by how close it is to the original.

Being able to enjoy the foods you have to eat is an important part of dieting. It is a lot easier when you are excited to eat something that is on your plan.

keto french toast


Maybe you want to know a little bit more about keto before you try making this delicious keto french toast. Allow me to explain it to you a little bit.

When you decide to go keto, you are deciding to give up carbs. By not taking in carbs, your body will burn fat for your energy which can lead to quicker weight loss and toning.

When your body starts burning fat rather than carbs, it puts you in a state called ketosis. This state is completely healthy and is where the name keto comes from.

french toast

The main difference between keto meals and regular meals is that the ingredients that contain carbs are taken out and replaced by things that follow your dietary restrictions.

This may sound interesting and you might be wondering if it still taste as good as the original. Yes! In my opinion, keto recipes such as this keto french toast tastes even better that the original!

You will not have to worry about whether or not you will enjoy eating keto because so many of the recipes are still super delicious and will outshine what they tasted like before the modifications.

keto recipe

Keto French Toast

Although it is typically eaten as a breakfast food, you can enjoy this keto french toast for any meal of the day. You will find yourself craving it at all hours of the day!

You would never expect to be able to have french toast while you are on a diet like keto but this recipe makes that possible. All it takes is a few modifications to the original recipe.

Most keto meals and snacks are like this. The carb-loaded ingredients are swapped out and replaced by an ingredient that follows your diet while keeping the flavor.

keto breakfast

Your family will learn to love the smell of waving up to this keto french toast cooking. Maybe it will even lead them to do keto with you. They will want to enjoy your meals too!

If you are on the search for more keto recipes, you should try the keto Zuppa Toscana and Keto Lobster Cake!

keto breakfast
Yield: 1

Keto French Toast Recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Your family will learn to love the smell of waving up to this keto french toast cooking. Maybe it will even lead them to do keto with you. They will want to enjoy your meals too!


  • 2 eggs
  • 1-2 tablespoons of butter
  • 1 teaspoon of cinnamon
  • ¼ cup of heavy cream


  1. In a bowl, combine eggs, heavy cream and cinnamon.
  2. Get a frying pan hot on medium heat and use 1-2 tablespoons of your butter.
  3. Dredge each slice of keto bread into your mixture and cook in the frying pan. About 1-2 minutes per side. Make sure it does not burn. You do not want to cook this on high.
  4. Top with berries of choice, whipped topping, etc.keto breakfast

Nutrition Information



Serving Size


Amount Per Serving Calories 555Total Fat 54gSaturated Fat 31gTrans Fat 2gUnsaturated Fat 19gCholesterol 500mgSodium 341mgCarbohydrates 4gFiber 1gSugar 2gProtein 15g

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