There are so many keto meals that taste super delicious and this keto Zuppa Toscana is the perfect example! With all of its many different flavors, this dish will definitely hit the spot!
Much like the popular soup at Olive Garden, this recipe will leave you with a full belly and happy face! Your whole family will enjoy this dinner
What Is Keto Zuppa Toscana
Let's start with the original Zuppa Toscana. Zuppa Toscana is a soup that originated in Italy. The soup generally consists of kale, zucchini, potatoes, and other vegetables and spices.
When is comes to the keto Zuppa Toscana, there are a few changes that are made. The ingredients that have a lot of carbs are taken out and replaced by keto-friendly ingredients.
For example, kale packs a lot of carbs, so in the keto soup, it is replaced with a low-carb option. The same goes for potatoes, as they are replaced with a more keto-friendly substitute, which gives it the same taste and consistency.
Even though there are ingredients that are switched out, you will still get the same feel that you do from the Zuppa Toscana at Olive Garden. Keto is different but that does not mean it is less delicious.
The keto Zuppa Toscana is filled with so many great flavors that you and your family or guests will enjoy. Not only does it taste amazing, but it also does not take long to make at all!
In your Instant Pot, your soup will only take around ten minutes. I know they call it and Instant Pot but I bet you didn't realize how instant some of the recipes could really become!
How Many Carbs Are In Olive Garden's Soup
The original Zuppa Toscana soup from Olive Garden has 15 grams of carbs in each serving. When you are on a keto diet, that is not something you are going to be able to have.
With the keto Zuppa Toscana, there will be a lot less grams of carbs per serving. It will be more along the lines of the numbers you want to hear when you are eating keto.
This soup is your ticket to burning fat rather than carbs, which is the main goal of keto! With your body burning fat for energy, you will be able to get the summer body you wan a little bit easier.
In my opinion, the best part about a keto diet is that the food you can eat is still delicious! You can still enjoy great snacks and meals, like the keto Zuppa Toscana, when you are on this diet.
When you make this for your friends and family, they will never even believe that it is keto! There is nothing bland about this amazing dish!