The older I get the harder it gets for my body to digest complex carbs and if you have been reading my blog then you know that I have cut out a good portion of the carbs in my diet. I can’t say that I am on a low FODMAP diet because I am just learning about it, and it is something I am looking forward to continuing further research on, but I definitely watch my carbs and sugars.
FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides,Monosaccharides And Polyols, which is a group of carbs that are difficult for the body to absorb, which causes gas and water build up causing constipation, diarrhea, and cramping.
ProNourish only has 6g of sugar, which makes it great for a meal or snack drink.
ProNourish has the TruComfort™ Blend, which includes ingredients carefully selected to be low in FODMAP diet, and this drink also has 3g of fiber to assist in your digestive health.
ProNourish can be used as a snack or a mini-meal. It is also high in protein, suitable for lactose intolerance and it is also gluten free. The drink is also full of the vitamins our bodies need.
This is not a cure for your digestive problems.
Want to get more info about ProNourish and all its benefits? You can check out more about it and the low FODMAP diet here.
Not for Galactosemia
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