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Low​ ​Carb​ ​​ ​Chicken​ ​Caprese​ ​Cups #keto

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Low Carb Chicken Caprese Cups #keto

Chicken CapreseLow Carb Chicken Caprese Cups

Chicken Caprese

Enjoy a healthy meal on the go with these Low Carb Chicken Caprese Cups. They not only taste great but are extremely easy to make.


One of my all time favorite meals to cook is a Caprese Chicken. Not sure what it is but the delicious mix of tomatoes, mozzarella cheese, and tangy balsamic vinegar dressing makes this the perfect way to eat chicken.


There are many different variations to the Chicken Caprese and many different ways to enjoy it.

Chicken Caprese

I have a great new way to prepare Chicken Caprese and the greatest part it that it is low carb! Get ready to try out these Low Carb Chicken Caprese Cups.

Not only do you get to enjoy that same wonderful taste, but in an easy make ahead cup. This dish is great to take to work with you for lunch, eat on the go, or just to sit down and binge watch TV one night. It is extremely simple too. 

I like to have these cups with mashed cauliflower and asparagus. You can also drizzle with balsamic vinegar.Chicken Caprese

Check out the recipe below and make sure to sign up for our newsletter to make sure to never miss a great recipe! I hope you enjoy these Low Carb Chicken Caprese Cups as much as I did.


If you make it, share it with my on Facebook or Twitter, and be sure to check out my other mouthwatering recipes for even more ideas!


Low Carb Chicken Caprese Cups #keto

Low Carb Chicken Caprese Cups #keto


  • 1 large, Egg
  • 2 lb, s, Ground Chicken
  • 1 Cup Cherry
  • 2 tbsp, s, ground Basil
  • 8 oz fresh Mozzarella
  • 1/2 tsp, s, Spices, garlic powder
  • 1/4 tsp, Salt and Pepper


  1. Pre heat oven to 400.
  2. In a large bowl mix all ingredients with your hands.
  3. Press mixture into a greased muffin pan.
  4. Bake for 25 to 30 minutes.
  5. Cool 5 mins and serve.

Nutrition Information



Amount Per Serving Calories 178Saturated Fat 4gCholesterol 95mgSodium 315mgCarbohydrates 2gSugar 2gProtein 18g

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