Show Some Love!

Instant Pot Low Carb Loaded Cauliflower Soup

If you have been following me, then you know that I have been trying out a low carb life. I had fallen off for awhile, but tonight I am back with a bang! Check out this Instant Pot Low Carb Loaded Cauliflower Soup, it was so easy in my Instant Pot. Y’all I swear this thing is amazing! Like I can not use it enough.

The Instant Pot is so fast and easy, I can’t wait for a second one. This recipe made a ton of soup, I still have some cooling in my Pot that I plan on freezing later, as a part of prep.

Loaded Cauliflower Soup

For more recipes join our groups Food Blogs and Recipes and Instant Pot Recipes and Talk on Facebook. There are so many great recipes here, stay a while and check them out.

And if you are looking for more pressure cooker recipes go here.

A few more great Instant Pot Recipes.

Yield: 12

Instant Pot Loaded Cauliflower Soup

Print

Ingredients

• 12 bacon strips
• ¼ cup butter
• 1 cup onion, diced
• 1 cup celery, diced
• 1 1/2 cup carrots, shredded
• 4 cups cauliflower, separated into florets
• 32 oz. cans chicken broth
• ½ tsp. salt
• ¼ tsp. pepper
• 1 cup heavy cream
• 4 ounces Veggie cream cheese
• 1 cup sour cream
• 16 oz. sharp cheddar cheese, shredded
• 4 TBS almond flour, can use all-purpose flour
• Extra bacon, sour cream, and cheese for garnish

Instructions

1. Use a blender to chop all veggies.
2. Set your Instant Pot to saute and brown bacon.
3. Add butter and chopped veggies and saute about 5 minutes.
4. Switch to high pressure
5. Add all other ingredients saving half the cheese.
6. Cook on High Pressure for 30 mins, natural release.
7. Spoon into a bowl and top with remaining cheese.

Nutrition Information

Amount Per Serving Calories 446 Saturated Fat 21g Cholesterol 107mg Sodium 866mg Carbohydrates 8g Fiber 1g Sugar 3g Protein 15g

Show Some Love!