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Keto Cheese Chips

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A lot of people believe that you can not enjoy a nice and tasty snack while you are on a keto diet, but these keto cheese chips prove otherwise!

These tasty treats are much like cheese its but with a little more flavor. You can snack on them alone or even enjoy them with some type of dip.

There are so many amazing snacks that you can enjoy while you are on a keto diet. These keto cheese chips are the perfect example of one of those snacks.

Keto Cheese Chips

keto cheese chips

When you are not able to snack on some Cheez-It’s, you can snack on this close second. Without carbs, this is something you can enjoy on your keto diet.

This snack is well-seasoned and has that nice crunch that you get when you eat regular Cheez-It’s. You would never guess that this delicious snack is keto-friendly.

With only four ingredients, you can whip up an amazing treat to snack on throughout the day. And if you are a fan of cheese, this is definitely the snack for you!

keto snack

Keto Diet

If you are unsure what a keto diet entails and the restrictions that it has, you are in the right place to find out. A keto diet is simply consists of eating little to no carbs.

By limiting your carb intake, which happens by enjoying snacks such as these keto cheese chips, your body will start using fat as fuel rather than the carbs.

The lack of carbs cause your body to go into a state called ketosis which is where the name “keto” comes from. This is perfectly healthy for your body but it is always important to do more research before jumping in.

chips from cheese

When it comes to cooking these keto cheese chips, there are a few things you are going to want to pay attention to. This will help you get the best and most tasty result.

While they are baking, make sure to check every once in a while to see if they have reached the crisp that you want. It is completely up to preference whether you make them dark and crispy or nice and light.

You will also want to make sure that you season evenly. This way you don’t have to worry about some that do not have enough flavor and others that are over-seasoned.

keto snack with cheese

Keto Snack

You can share this delicious keto cheese chips recipe with your family and friends to change the way they look at keto. They will be surprised to hear that this is a diet snack!

If you want a bit of a different taste, you can always change up the seasonings you use a little. Just make sure you are using something keto-friendly.

The best part about keto snack is that you do not even have to be on a keto diet to enjoy them! Anyone would love to snack on these tasty treats throughout the day!

If you find this keto treat intriguing, you should definitely give the Keto Bread and Keto Pepperoni Chips a try!

Keto Cheese Chips
Yield: 16

Keto Cheese Chips

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

With only four ingredients, you can whip up an amazing treat to snack on throughout the day. And if you are a fan of cheese, this is definitely the snack for you!


  • 1 cup shredded cheddar cheese
  • 1 cup mozzarella cheese
  • 3/4 cup Parmesan cheese
  • 1 tablespoon of Everything but the Bagel Seasoning


  1. Preheat oven to 350 degrees and line a sheet pan with parchment paper.
  2. Combine all three cheese’s and half a tablespoon of seasoning in a bowl and mix well. 
  3. Using a teaspoon sized amount, place each amount on the parchment lined pan, keeping 1-2 inches between each chip. You will either need to do two sheet pans or two orders.
  4. Bake for 7-11 minutes, depending on oven and how dark you want them.
  5. Upon removing from the oven, sprinkle with remaining seasoning.
  6. Let the keto chips sit on the sheet pan for 5-10 minutes to harden, and then transfer to another dish to cool completely.

Nutrition Information



Serving Size


Amount Per Serving Calories 72Total Fat 5gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 2gCholesterol 17mgSodium 202mgCarbohydrates 1gFiber 0gSugar 0gProtein 5g

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