Keto blueberry bread might be my favorite breakfast food yet. The enticing smell alone is an inspiration to get up in the morning.
There’s nothing like pulling your beautiful loaf of bread out of the oven and the aromatic smell just travels through your kitchen. It’s a moment to be proud of!
Keto Blueberry Bread
The keto blueberry bread flavor is a whole other story, it’s just exquisite. The sweet blueberries will melt in your mouth unforgivably and their flavor just soaks into the sweet bread.
The fluffy, warm bread will have you crawling back for seconds as well. I can’t tell you how many times I’ve thought about eating the whole loaf. Every instinct will tell you: MORE BREAD!
I know what you’re thinking though, “the calories are absurd! If I eat one slice it will never forgive me.” Well here’s our little secret, there are no calories at all.
Our keto blueberry bread recipe is completely no-carb and vegetarian. But before we get to the recipe I feel it’s important to explain the keto way of eating.
Ketogenic or keto is a popular diet where you eliminate all carbohydrates and starches and replace them with healthy fats. By lacking carbs, your body will go into a metabolic state called ketosis, which can have many effective health benefits.
Just some of the benefits include weight loss, less acne, improved memory, spare energy, and lowered blood sugar. There is also a link between keto diets and lowered risk for diabetes and heart disease.
This type of diet is recommended for diabetics, people looking to lose weight, and anyone wanting to be healthier. So why not start with this delicious keto blueberry bread!
By eating more fats you get full faster, so on this diet, you don’t need to starve all day and restrict yourself from the happiness food provides. I highly recommend keto and it has improved my life greatly, however, I suggest consulting with a doctor or doing the research before starting.
Keto diets may counteract with muscle growth and high-performance sports. Now, I know you’re dying to hear about the keto blueberry bread so let’s get to it.
It only takes an hour to prepare and cook so it can be a quick baked good to bring to parties or special occasions. I know I would be elated to receive keto blueberry bread.
Some ingredients are eggs, whipping cream, butter, flour, and vanilla which all remind me of a cold snowy day by the fireplace. With 7 simple instructions, all your family and friends will think you’ve become a baking expert!
This recipe makes one loaf of keto blueberry bread and it’s important that you note that almond and coconut flour are both necessary. The coconut flour is what makes the bread rise and become light and airy.